Forest Bathing (Shinrin Yoku): Nature Therapy in Shinto & Japanese Folktales

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Published: Mar 9th, 2023

The Japanese Ministry of Forestry promotes mindful time in nature, called forest bathing, citing health benefits for those in urban environments to spend time in the natural world. This video explores the deep reverence for nature at the heart of Japanese culture, through the lens of Shinto, Japan's indigenous religion, and traditional folk tales. I spend some time in nature to try forest bathing for myself, and share the experience, results, and connections to traditional Japanese culture.

Mythos & Logos are two ancient words that can be roughly translated as “Story & Meaning.”  Support the channel by subscribing, liking, and commenting to join the conversation!

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The purpose of this channel is to share the important stories at the foundation of human cultures throughout history. These include mythology, legends, folktales, religious stories, and parables from the dawn of history to the modern day. This channel provides interpretations and insight into these stories, to find and apply their meaning to contemporary life. All stories covered are treated academically. This channel makes no claims regarding the historical, scientific, or religious truth of these tales. Rather, its goal is to find the meanings understood by their authors and apply them to the modern world.